Dry, dehydrated skin that is thinning & sagging is a sign of hormonal changes & potentially Menopause So what causes this and can you change it? As your Oestrogen levels deplete with coming into menopause – which starts usually around age 40 and continues to
With all the hype of Collagen Powders, vitamins and superfoods, claims for the best way of anti-aging from the inside, out can be confusing. How do you know what’s going to give you the biggest bang for your buck so you can truly look and
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A practical guide with real advice for women like you, who are 40+ and ready to jump off the hormone rollercoaster and take back control!