Better Body Beauty Blog

Menopause Weight Gain
Menopause

Menopause Weight Gain – The Secret Fix

Why Menopause Weight Gain? Something I find most women miss in their early 40’s, as their hormones start to roller coaster up and down – usually creating emotional floods of tears one minute and red, roaring rage in the next – is the hidden messages

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Menopause Bloating
Menopause

Menopause Bloating – What is the Cause?

Ever feel like your belly is so bloated you feel like you’re pregnant again? How can this be possible – as you’re well into your 40’s. However those jeans seem to get tighter & tighter, especially after dinner…and you are super careful with what you

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collagen boosting for menopause
Menopause

Collagen Boosting Secrets for Menopause

Dry, dehydrated skin that is thinning & sagging is a sign of hormonal changes & potentially Menopause So what causes this and can you change it? As your Oestrogen levels deplete with coming into menopause – which starts usually around age 40 and continues to

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early menopause symptoms
Menopause

Menopause Early Symptoms

Can Menopause Really Muck Up Your Life? Ever felt you have foggy brain, sore breasts, extra handle bars around your middle and you don’t know where THAT came from as you most certainly have been “good” with what you are eating….You may also have fatigue

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