With all the hype of Collagen Powders, vitamins and superfoods, claims for the best way of anti-aging from the inside, out can be confusing.
How do you know what’s going to give you the biggest bang for your buck so you can truly look and feel good through your 40’s and 50’s without having to starve yourself or for it to cost a fortune?
Recent advances in Anti Aging research
Epigenetics and cell signalling has led experts down the track of looking at what “causes” ageing, so that there can be a solution, longterm to slowing this down…mainly since the human race is living longer and longer and the need to stay healthier into our 80’s & beyond, is rising.
With predictions of many people living to 120+ yrs of age (as opposed to the few now and in the past) there is more demand for a solution that addresses every aspect of ageing, not just less wrinkles – although this is still number one of most women’s list.
The bonus is, as we look for internal solutions for longevity, our skin is also positively impacted – meaning less lines, dark spots, a more even complexion and of course less sagging.
How do you know when to start looking for anti-aging solutions?
Technically, our skin breaks down and shows it’s first signs of lines at age 25! Other signs that ageing is taking place in the body, are aches and pains, joint pain, general fatigue, inability to get quality or uninterrupted sleep, tiredness, brain fog and memory loss, weight gain, hair thinning, rashes, skin thinness & sagging and of course lines around the eyes, lips and forehead.
So like the old adage goes, prevention is better than cure. Now, no matter what your skin looks like, is a good time to invest in the firmness and health of those skin cells turning over, rather than playing “catch up”.
So how can epigenetics give you the biggest bang for your buck?
Epigenetics can be as simple as taking a tablet 1 x per day for less than the cost of 1/2 cup of latté.
Using natural compounds in exactly the right combination and formula, can trigger a response in your body to open “doors” or pathways to “switch on” good genes – ones that help your body keep doing it’s job, efficiently and effectively (like it did in it’s 20’s) AND turning off genes that malfunction over time with lifestyle factors that interrupt it’s normal patterning, contributing to dis-ease, inflammation, more extreme stress responses and overall ageing – both internally and on your skin.
With results shown in blood tests that help your body’s Oxidative Stress (more commonly known as free radical damage) diminish significantly – allowing your body to heal faster and buffering the effects of ageing.
This latest development has both scientists and ageing men and women excited. This also means that with pathways opening up for antioxidant production, mitochondria production and better detoxification, as well as Sirtuin production (something you may have heard of from Intermittent Fasting) the quest for keeping lines at bay may be closer than you think.
So what’s the catch?
Like with anything internal, the skin is the last to see the results. Things like hair and nails will grow faster, the texture of your skin will feel more even and less lined, but this takes time. It’s not a One minute wonder.
This is something that needs to be a daily part of your life…just like eating breakfast, exercising and drinking water. But with results as promising as we are seeing over the last 20 years, this is here to stay…so what are you waiting for?
Jump on the bandwagon now and it can be your dirty little secret for true anti-aging – from the inside, out – without breaking the bank and spending hundreds on reversing the signs of ageing later on.
Bonus is, you get to look great, while you keep the mobility and flexibility you had in your 20’s with each passing year AND the benefit of wisdom of your 40+years 🙂