Love your Neck | Better Body Beauty Spa

Love your Neck

With Winter well & truly here – the heaters may now be playing havoc with your NECK !

 

So here’s 3 things to get “on top of” – to slow down the look of looser skin on your neck

For deep lines – use a serum under your moisturiser and remember to use this morning AND evening. Your skin repairs & rebuilds itself at night.

This is CRUCIAL – watch the video below for my LIFT suggestion

STRESS – breaks down your Collagen – & you have MORE Collagen in your neck than your face (for movement) – so this is why it can “suddenly age”…

1. Intraceuticals ReTouch LIFT SERUM with targeted peptides that help rebuild strong Collagen to give you more lift.

Use this UNDER your moisturiser – morning AND night.

For best results – use 2-3 applications per time for 6-8 weeks.

2. B R E A T H E – as little as 10mins a day can have a profound effect on reducing Cortisol that breaks down Collagen – everywhere in your body BUT including your NECK! If you can’t find 10mins per day in this current climate – you NEED to talk to me – this is more about health than saggy neck skin.

3. PROTANDIM – research shows the synergistic effect of the these 5 ancient herbs switch ON some very powerful SURVIVAL GENES – some of which help your body’s own stress responses – meaning, you may will feel calmer, less anxious, more able to deal with decisions AND cortisol is NOT released the same – HELPING YOUR COLLAGEN stay firmer for longer.

Remember LESS is always BEST for the a time like NOW as things may seem endless & it’s hard to know what day it is…your skin reflects your health – both physically AND emotionally – so it is critical to address ALL angles of wellness.

Some helpful oils in a vapouriser for Stress are – Jasmine, Lavender, Ylang Ylang.

The NECK – also represents the throat chakra – which is communication.

With lockdown – our regular routines have gone a-miss…like talking with girlfriends, time alone to journal & social time-out to chat, you may feel extra tension in your neck if this is out of balance…

Wear the colour BLUE, use essential oils like German Chamomile & use your skincare routine to turn it into a ritual of LOVE for your NECK – massaging all the products in.

This also is the area for adrenals (funny that – STRESS)…so make sure boundaries are in place for work, home & screen time, be aware of BURNING OUT & take time to listen to your body.

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Vicky Jamieson

Vicky Jamieson

Vicky is a Health and Nutrition Consultant and has been helping women live healthier more fulfilled lives for over 25 years

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